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Vinyasa Yoga Mixed Massgae Yoga. Judes St. With a strong breath awareness, we will transition through standing and seated postures linking breath and movement creating a balanced practiced. Julia always happy and helpful. Suitable for all levels, and is great for those who like a slower paced class focusing on improving muscle strength and flexibility, and an enhanced state of mind. Build strength and flexibility, and calm the mind. As always, class will Purley beautiful ladyboy with a guided relaxation for a peaceful finish.
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Shannon Hines-Clark (Yoga Shines) Maidstone
You'll leave feeling stretched and restored. The goal is to improve flexibility, strength and balance, and create a calm mind.
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Best Naturopathic/Holistic in Dean St, Maidstone ME15, United Kingdom - Clemency Natural Medway Healing & Hypnotherapy, Urban Organics, Gordon Diment, Colonics, Shannon Feely. Massage, Allergists, Naturopathic/Holistic. I'm Shannon, a Southern girl with a wondering spirit and a great love of all things sunshiny and Kjngdom flops!
I've been teaching yoga in the Maidstone area .